RESTED on TEDx

RESTED Director Adam Walzer was delighted to be invited to speak at the recent TEDx event held at the prestigious King Alfred School, Hampstead in February 2019. The theme of the day, 'Transformations' allowed him to focus in on sleep as the 'nightly transformation' and give some real advice from our own research on how to transform your sleep for the better.

Watch his speech here and find out the RESTED perspective on the best ways to achieve 'Successful Sleeping'. 

With thanks to the Team at TEDx and the organising committee at King Alfred School.